and the best shadow boxing workout from FightCamp Trainer and Hyperice ambassador Jess Evans. Shadow boxing is a type of boxing exercise where you practice all the traditional boxing moves in the ...
In most fight weeks, open workouts are a great exercise of pointlessness. They are a chance for promoters to role out the ...
Days out from their boxing showdown, Jake Paul and Mike Tyson appeared in the ring for their open workouts. 27-year-old “EL Gallo,” a YouTuber-turned-pugilist, and 58-year-old “Iron Mike,” a former ...