The Shape Up Women's Fitness team proudly shows off the massive cheque donation. The Shape Up Women’s Fitness team raised a whopping R52 000 at the recent Pinkathon 5km cancer fundraiser in Park Rynie ...

Discover how Liam Hemsworth stays in top shape with his self-made workout plans and a vegan diet. From intense bodyweight ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Olympic gold medalist Shawn Johnson recently posted a playful video with her husband, Andrew East, on Instagram, captioned ...

Hannah White is a very successful fitness influencer who posed in two-piece workout gear. “So so grateful to live a life like this." ...

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

In addition to the above workshops, which are open to the public, We Are Shapeshifters hosts various open studio events for ...

Tried and tested, here are the best ski goggles for clarity, comfort and vision, in men’s and women’s styles for all budgets ...

That's exactly how DAZN 's boxing pundits see it too, with ex-light-middleweight world champion Sergio Mora and commentators ...

When you need a go-to warm-up routine before teeing off, GOLF Top 100 Teacher Jamie Mulligan says this is his personal ...

In a press release sent out Tuesday, the International Pentathlon Association (IPA) announced that it had signed a historic ...

Saqib Mahmood remains pragmatic about his lot as an England fast bowler without a central contract, conceding that he didn't ...