The article outlines how daily routines shape our lives and highlights 12 detrimental habits. These include lack of physical ...

Kareena Kapoor Khan's fitness coach has revealed how the actress trains well despite any phase in her life and how she gained shaped effectively within 9 months without any rigorous plan.

Aries Health Horoscope Today Today will be a good day for your mental as well as physical health. If you were having any skin ...

For a long time, the VO2 Max value was only of interest to competitive athletes, but today it can be found on many fitness ...

Planks are a powerful core exercise. Discover what happens to your body when you make a 60-second plank part of your pre-bed ...

Discover how this versatile format can elevate your brand's narrative -- from showcasing sequential stories to highlighting ...

Arjun Kanungo sheds 27 kg in 18 months after a hip injury Discover his inspiring fitness journey and vegan diet experience ...

Greg McBride, Chief Financial Analyst, Bankrate, chats with John about the Fed cutting interest rates yesterday, why he was encouraged by the policy decision, how the market ...

Fuengirola is celebrating the European Week of Sport #BeActive from Monday, September 23 to Monday 30, with a series of ...

A comprehensive test of the Huawei Watch GT 5 Pro, including analysis of the design, features, data accuracy, and battery ...

Huawei’s new generation of its best smartwatches includes the Huawei Watch GT5 in 41mm and 46mm sizes, the Huawei Watch GT5 ...

With less than 30 days left in his fitness challenge, Arjun Kanungo shares ups and downs, tough food choices and mental battle towards healthy lifestyle change ...