Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

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This performance would be unchanged from King's previous guidance. As of 30 September, the company had approximately US$37.8 ...

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While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.

A trainer outlines how to combine strength and endurance training for weight loss and the benefits of each for fat loss and ...

Looking for ethical gifts that make thoughtful presents but also don't harm the planet this Christmas? You're in luck - I'm a ...

Discover the secrets of David Beckham's workout and how the football star maintains his athletic physique. Dive into his exercise and diet plan for the details!

If you’ve got access to the internet, are a fan of fitness and are partial to spotting viral videos, you’ve probably heard of ...