Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda Wright.

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.

A trainer outlines how to combine strength and endurance training for weight loss and the benefits of each for fat loss and ...

Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

If you’ve got access to the internet, are a fan of fitness and are partial to spotting viral videos, you’ve probably heard of ...

In the heart of modern urban living, in the northern part of Bucharest, surrounded by Padurea Baneasa, on Padina Street, just ...

It's one unique mat designed by fitness company owner Rachel Katzman that looks like a Twister puzzle, only it is formulated for a myriad of exercises geared toward low-impact muscle building for ...

Live with Kelly and Mark host, Kelly Ripa keeps herself super-fit with plenty of workouts. A perfectionist at work, she also ...

Madalin Giorgetta, 35, used to sell a fitness guide to help women get a curvy, muscular figure. In 2019, she realized that ...