The shoulder joint is the articulation between the thorax and the arm. This joint is one of the most complex and mobile joints of the body as it is comprised of four articulations, plus muscles, ...
To understand the potential risks and benefits of lymphatic drainage massage and how it may align with your needs, we spoke to Rebecca Faria, licensed lymphatic drainage specialist and founder of ...
Shoulder pain is a common complaint for many when they wake up, but fortunately, choosing the right mattress can help alleviate it. According to Dr. Thomas Pontinen, an interventional pain ...
The best massage guns are a handy tool for a self-applied deep-tissue massage, especially before or after workouts when relieving muscle stiffness. We've tested popular massage guns from brands ...
The best hand massagers on the market work to reduce the swelling, pain and poor circulation associated with working with your hands—or for anyone who suffers from carpal tunnel or arthritis.
As with back massagers ... for a spa-type foot massager. It uses air compression, optional heat, round nodes, and a textured rolling spool to deliver a deep Shiatsu-style massage.
If you don’t have the budget for regular massage treatments ... out your shoulder knots — an electric back massager is a great stand-in. Whether you’re using a Shiatsu-style massage ...