A good foot massage is heaven on earth. Whether it’s simply a way to unwind after a tough day or a means of therapeutic recovery, treating your feet is one of life’s purest pleasures and a great way ...
MARYLAND HEIGHTS, Mo. -- St. Louis Blues defenseman Philip Broberg is expected to miss the next four to six weeks because of an apparent right leg injury. Coach Drew Bannister gave the update on ...
A new study suggests that the ability to balance on one leg may be a key indicator of well-being and healthy aging. Standing on one leg is a key indicator of well-being, revealing more about how ...
The best massage guns are a handy tool for a self-applied deep-tissue massage, especially before or after workouts when relieving muscle stiffness. We've tested popular massage guns from brands ...
The best hand massagers on the market work to reduce the swelling, pain and poor circulation associated with working with your hands—or for anyone who suffers from carpal tunnel or arthritis.
This is the model I recommend if you’re looking for a spa-type foot massager. It uses air compression, optional heat, round nodes, and a textured rolling spool to deliver a deep Shiatsu-style ...
Whether you’re using a Shiatsu-style massage pillow, a percussive massage gun, or a full-on massaging chair cover, the benefits are mostly the same as a traditional hands-on massage. I use some ...
Unexplained muscle pain in the arms and legs may be the result of benign issues. Or it may point to a more serious underlying condition, such as fibromyalgia, infection, or thyroid issues.