Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Taking vitamin D supplements, when directed by a healthcare professional, may be a good option for addressing deficiency or insufficiency to avoid serious health problems. There are two main types of ...

growing children between 6 months and 4 years old should take vitamins A, C & D. Very strict vegetarians may need supplementary vitamin B12, and those who are pregnant or breastfeeding should also ...

Ahead, Yawitz and Lara Clevenger R.D.N., C.P.T., share what you should know about vitamin D and magnesium, and if taking the two in unison is worth it. What Are the Health Benefits of Vitamin D and ...

When the clocks change this Sunday, we'll all be getting a lot less sunlight. Taking a natural supplement can lift your mood ...

Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK ... There are two forms of vitamin D in supplements: D2 (ergocalciferol) and D3 ...

Are the low levels the result of having psoriasis or is psoriasis due in part to low levels of vitamin D in the body? Most adults should have a ... vitamin D2 or vitamin D3 from animal-based ...