We found that the Nature Made Folic Acid Supplement is an excellent way to ensure that you are getting an adequate amount of folic acid in your diet. The supplement is easy to take and does not ...

start taking folic acid and is there any particular brand I should take? I look forward to your advice.

specific abnormality called spina bifida.

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few ...

The UK’s chief nursing officers, chief midwifery officers and chief medical officers have written to health professionals warning of the ‘risk’ that some women will stop taking the supplementation ...

If you’re trying to get pregnant, the fertility expert says you should take 400 micrograms (mcg) of folic acid daily. Some people might need a whopping 5000mcg, or 5mg, per day, she adds.

Jamie Johnson, RDN, is the owner of the nutrition communications practice Ingraining Nutrition. Folate deficiency occurs when you have very low amounts of vitamin B9 in your body. Folate ...

Consult your doctor before breastfeeding. If your brand of multivitamin also contains folic acid, be sure to tell your doctor or pharmacist if you take certain anti-seizure drugs (such as ...

Folic acid is a B vitamin found in vitamin supplements. In food, it is called folate. Folic acid helps you make healthy new cells. Early in pregnancy, folic acid helps the baby’s spine and brain to ...

New legislation will require millers and flour producers to fortify non-wholemeal wheat flour with folic acid from the end of 2026 New legislation, set to take effect by the end of 2026 ...