The key to nailing Jodie Turner-Smith’s shower routine is full body exfoliation. “You gotta be using the scrubbing gloves when you’re showering, ok?” she implored. “Not just a flannel. You’ve got to ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Who doesn’t love a good shower routine? Whether coming home from an intense gym session, getting clean to start the day, or winding down after another 24 hours, showers are the perfect way to ...

And even though I'm a single woman who only has to tend to myself, I've found that I have to be extra efficient with my daily routines so I can get it all in. I relish my morning shower because it ...