Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

In our guide, we’ve covered everything from the health benefits of ACV, how to use it within your cooking, how often to consume it and any side effects you need to be aware of. Apple cider vinegar is ...

If you're curious about using apple cider vinegar for weight management, blood sugar control, or heart health, here's what ...

Father and son Alfredo and Alejandro Parietti founded SHA in 2008 after both saw early-onset health issues go into remission ...