Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

Imagine being woken up in the middle of the night by a sudden, intense pain in your calf—a jolt that drags you out of sleep, ...

increasing the risk for side effects. An analysis of adverse event reports published in the journal Pharmacoepidemiology ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...

Kojic acid soaps can help brighten skin and promote a more even complexion. According to experts, kojic acid works by ...

Vitamin D is essential for more than just bone health — it plays a significant role in ... is enough to provide these benefits without causing side effects like jitters or increased heart rate.

Researchers said bone density scans showed they contained more calcium and more minerals, making them stronger and less likely to break.

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy ... 28, 2024 — Whether you like your eggs sunny-side up, hard boiled or scrambled ...

Admittedly, it’s expensive, but it’s worth it, given that it’s formulated with a super-stable form of vitamin C. I’d rather spend close to $200 on a vitamin C I know is going to work ...