Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

You don’t need to be concerned with this when nutrients come from food.” Nutrient-dense foods provide more benefits than individual supplements, too. Research published in the Annals of Internal ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

Vitamin D3 is then further processed in the liver and kidneys to become the active form of vitamin D that the body can use. READ ALSO: Do you need daily sun exposure for vitamin D? The golden rule is ...

In 2025, consumer interest will drive explosive growth for a number of supplement product categories. Read on for a forecast ...

These nutrients are great for both conditions due to their anti-inflammatory effects. Another powerful antioxidant, vitamin ... in supplement form, one bottle is on the pricier side.

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Can I use Vitamin D3 with other supplements? Yes, in fact Vitamin D3 will work well with any other product to help support intense training. Are there any side effects that come with Vitamin D3? There ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Their existence — and the fact the level varies between people — could explain why some may feel a bit under the weather post-jab and others report zero side effects. RMIT Research Fellow Dr ...