If you’re participating in a Medicare plan, you may be eligible to join a SilverSneakers program. Members get free access to fitness classes and online videos that guide you through workouts.
SilverSneakers is a fitness program for older adults that provides access to gyms, community exercise classes, and workout videos. It helps promote good health through physical activity ...
“In addition, SilverSneakers offers mental enrichment for seniors with opportunities to stay intellectually engaged and ...
While Original Medicare does not usually cover yoga, Medicare Advantage plans may include fitness classes, which can include yoga. Learn more here.