Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...

Want to learn how to make a healthy lemon tart without needing an oven or any other large appliance, making it as homemade as possible? Then follow these simple steps to get the most out of this ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

Miami, Florida, may be home to Cuban and Latin fusion cuisine ... By expanding the Bear Creek facility, cabbage will enter ...

Owner of My Social Spa, Laura Heruska, joins Gayle Guyardo , the host of the nationally syndicated health and wellness ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

BritannicaFacebookYouTube ScreenshotsWikimedia Commons This will serve as a delicious, soothing, and filling stew that will ...

Normally, I boil my eggs in vinegar-spiked water, then give them a quick ice-bath plunge before peeling. For the most part, ...