As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

The standout feature is its low-impact design, which is perfect for seniors or anyone recovering from ... with strength training and more varied cardio exercises. However, using one consistently can ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

When Irene Hobbs saw a flyer hanging at the Highland Senior Center promoting an upcoming fall risk assessment screening event, it came at the right time. Two weeks earlier, the 78-year-old fell in her ...

A guide to a weekend visit in Ventura, Southern California's last chill beach town, with tips about great bakeries, thrifting ...

Retired and Senior Volunteer Program (RSVP): Volunteers ages 55 and older are needed to use their life skills to help neighbors in need. RSVP places seniors in nonprofit agencies in Mecosta, Osceola ...

Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...

This versatile recumbent bike is designed with everyone in mind, from seasoned athletes to seniors just starting their fitness journey. With its extra-wide seat and backrest, you'll feel like you're ...

My friends have been complaining about how their insurance premiums have tripled lately. It’s not just affecting senior citizens, but people I would call ...

Not only did the initiative take off, but it has also been replicated in other African countries and elsewhere, including New ...

Inflation and taxes are hurting the economy. The Governor’s proposed $15 minimum wage would harm small businesses, promote ...

In a big embarrassment of sorts, NATO’s paratroopers faltered in a mega aerial exercise in Poland. Reports claimed change in ...