Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

September is National Senior Center Month, and across the country senior centers are celebrating with various activities and informative speakers to promote their mission--to create a healthy ...

The standout feature is its low-impact design, which is perfect for seniors ... varied cardio exercises. However, using one consistently can supplement your daily activity and help reduce the health ...

Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...

For persistent soreness, heat exposure can help. Basically, ice is best for acute injuries and sudden flare-ups while heat ...

Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

He said: "I love old dogs, because they tend to be a little lower energy, need less exercise, and you can focus less on training. "A lot of seniors just want a warm ... A stock image of a Yorkshire ...

Bring your household animals to the 18th Annual Blessing of the Pets from 1:30 to 2 p.m. Oct. 6 on the front lawn of St. Raphael Catholic Church, 525 Dover Center Road, Bay Village.

Eight Missionary Sisters of the Gospel, ages 79 to 98, live at Chêne de Mambré, a béguinage in Angers, France. Twenty-six ...

Inflation and taxes are hurting the economy. The Governor’s proposed $15 minimum wage would harm small businesses, promote ...

Maureen McKinnon is determined to be defined by what she can do instead of by what she cannot. Despite being wheelchair-bound ...

7-9 p.m. Friday, Sept. 20. Cultural Center, 101 S. Pinellas Ave., Tarpon Springs. “Tales of Tarpon” will be presented by the ...