Mouth taping, a viral trend, encourages nasal breathing while sleeping to improve sleep quality and reduce snoring. It ...

A medication used for epilepsy, called sulthiame, may help people with obstructive sleep apnea (OSA), according to a clinical ...

not everyone that snores has sleep apnea. Snoring can be caused by the upper airway and not be associated with negative effects brought on by sleep apnea. Charde Crothall prepares a bed in a sleep ...

It feels like every month there is a new tip TikTok says will change your life. Whether it’s a travel hack, a meditation technique or a new health trick, TikTok users have something to say. The newest ...

Oxygen therapy for obstructive sleep apnea (OSA) treatment is not a first-line treatment. It might help, though oxygen typically may not be considered unless continuous positive airway pressure (CPAP) ...

Studies for nasal breathing and mouth taping Dr Goyal mentioned a study conducted by Yi Chien Lee and Chun Ting Lu in 2022 suggested a potential correlation between mouth taping and improved snoring ...

Dear S.R.: Tirzepatide (Zepbound), like semaglutide, is a prescription medication originally used for diabetes but now ...

This is a prescription medication originally used for diabetes but now approved for weight loss. Most people regained weight ...

You Have Insomnia for Other Reasons Insomnia, a condition in which you have trouble falling or staying asleep, is a common symptom of sleep apnea. If you have insomnia prior to undergoing CPAP therapy ...

The most important is sleep and the associated hypotonicity ... thus producing soft palate vibrations and the typical snoring sound. In the course of inspiration, the inspiratory negative pressure ...

"White noise can be a powerful sleep aid, especially for Gen Z, who are often immersed in a digital environment where silence ...

When air flows through this narrowed passage, it causes the tissues to vibrate, leading to the sound of snoring ... a group of conditions that involve abnormal breathing patterns during sleep, ranging ...