Winter can be a challenging time for people. The days will continue to get shorter as the winter solstice approaches, the ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep.

Slow, synchronous electrical waves in the brain during deep sleep support the formation of memories - but how?

Obstructive sleep apnea (OSA) was linked to a more than twofold risk of developing age-related macular degeneration (AMD) in ...

CINCINNATI (WKRC) - As the winter season approached, experts emphasized the importance of sleep in bolstering the immune ...

The results give insights into how common trends and challenges in education this year are affecting educators differently. For example, several issues, such as politics and student behavior and ...

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...

The daughter of an 80-year-old Illinois woman filed a civil suit against the companies that design and manufacture Sleep ...

A gift that helps someone eat, sleep or exercise better can send a powerful message, said Dr. Laurence Sperling, the Katz ...

It has been known for nearly 20 years that slow, synchronous electrical waves in the brain during deep sleep support the formation of memories. Why that is was previously unknown. Now, a team of ...

There are plenty of concerns to keep them up at night, but what, exactly, are the most common among district leaders? The EdWeek Research Center asked a nationally representative sample of educators, ...

New research shows that slow-wave sleep strengthens synaptic connections in the neocortex, making it more receptive to ...