Prioritizing sleep is crucial for students' academic success, emotional well-being, and physical health. Adequate sleep ...

When one student's roommates refused to shut up during shut-eye time, she turned the tables on them in an act of sleepless ...

Students at the University of Missouri College of Veterinary Medicine say long hours and grueling circumstances impact their ...

With effective stress-busting strategies and a range of on-campus resources, Camosun College students can finish the term ...

But what are the true costs of pulling an all-nighter? The culture of all-nighters is a well-worn badge of honor for college students during finals week. However, experts warn that sleep deprivation ...

Although social media's original intentions were to provide endless community, its popularity in use has began to have ...

She received her bachelor's degree in sociology from Central College and is a certified sleep science coach from the Spencer Institute. As someone who has struggled to sleep her whole life ...

Here are the CBD oils, creams, capsules, and gummies we’ve found to be most beneficial for getting to sleep and staying asleep. These berry-flavored gummies by Cornbread Hemp contain a high ...

Stress and anxiety are the most common presenting concerns for campus counseling centers. Thus, it's important to know these ...

One immutable facet of college life is that students don ... a presentation about the importance of addressing sleep deprivation among students. The Commons was already interested in creating ...

A new sex trend among college students is getting attention on TikTok − and it has doctors worried. That trend is using honey packets, a controversial supplement marketed for sexual enhancement.