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Scientific American
6 小时
Why Do Some People Need Just Four to Six Hours of Sleep?
Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically ...
7 小时
Disturbing model shows what people who sleep less than 6 hours will look like in 2050
Hannah, a digital representation of a 45-year-old woman in 2050, illustrates the health impacts of inadequate sleep.
YourTango
3 天
16 Totally Weird Experiences Only People Who've Breastfed Can Understand
This pattern of half-waking can make you insanely covetous of the days when you slept without touching another person, for ...
3 天
Ask the doctors: Older adults struggle with sleep quality and rest
Dear Doctors: I’m a 68-year-old man who cannot remember the last time I awoke in the morning feeling fully rested. My friends ...
Lancashire Telegraph
3 天
Accrington firm creates model to show effects of no sleep
An Accrington firm has predicted what our bodies could look like in 2050 if we continue to live on six hours of sleep a day.
unilad
3 天
Doctor shares horrifying images that show what six hours of sleep a night will do to your body
Sleep deprivation has been linked to a number of health issues (JJ Shim ... A lack of sleep has been linked to visible signs ...
Bored Panda on MSN
4 天
“So I’m Not Allowed To Sleep?”: Roommates Won’t Let Student Get Enough Sleep, Regret It
When one student's roommates refused to shut up during shut-eye time, she turned the tables on them in an act of sleepless ...
ZME Science
4 天
If You Need Only 4 Hours of Sleep, You Might Have This Rare Genetic Mutation
Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically ...
4 天
What six hours of sleep a night will do to your body: Swollen eyes, thinning hair and ...
Hannah, a 45-year-old Brit from the future, has chronic back pain, thinning hair, sagging skin, swollen legs and red, baggy ...
tyla
4 天
Disturbing images reveal what common amount of sleep actually does to your body
AI has predicted what our bodies will look like in 2050 if we continue to sleep for this common number of hours per night.
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