Lack of sleep worsens depression and anxiety by disrupting emotional regulation. Restoring sleep through strategies like ...

Backstrom sued the prison system over the accident the following year, blaming the injury on sleep deprivation, but a federal judge dismissed the suit. More than a decade later, Backstrom still cannot ...

Certain foods may encourage and improve sleep. This article explores foods and nutrients that may help you sleep.

Sold on SLC real estate agent Kenny Sperry's family has expanded once more and we have all the scoop on their new baby!

The sleep-inducing benefits of exercise often come from moderate aerobic activities, like walking, jogging or cycling. But ...

Issues delivered straight to your door or device One in three American admit to not getting as much sleep as they need, so it ...

So by 2050, sleep deprivation will cause a plethora of exaggerated chronic health issues like the ones Hannah suffers from. Generally, experts recommend adults sleep between 7 and 9 hours a ...

Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but ...

Derek Jeter and his wife Hannah welcomed their fourth child into the world last year. Kaius was born on May 5, 2023, being the first boy after Derek and Hannah had three daughters.

Using Apple's definition, in which core sleep is the ... Core sleep, to scientists who study sleep deprivation, is a hypothesis about which part of a night’s sleep is the most important.