With Sleep Out events having already taken place in Wicklow and Glasgow last month, Celtic FC Foundation rounded off the ...

Many of us will do just about anything to ensure a good night's sleep. Don't waste money buying the wrong things.

Is it true that we yawn when our brains are deprived of oxygen? Most of us can feel a yawn coming on. The muscles in our jaw ...

Issues delivered straight to your door or device One in three American admit to not getting as much sleep as they need, so it ...

The sleep-inducing benefits of exercise often come from moderate aerobic activities, like walking, jogging or cycling. But ...

Research reveals that people with high blood pressure who also sleep less than six hours per night face increased risks of ...

Sleep is very beneficial for your immune system, especially if you have an infection or inflammation. Not getting enough ...

Part of the reason is that fast-paced modern life is not conducive to adequate sleep. But many sleep-deprived people suffer ...

These disruptions can lead to chronic sleep deprivation, which has been linked ... Moreover, a 'sleep divorce' doesn't necessarily mean a lack of intimacy or connection in the relationship.

You can start dissecting what your dreams mean with the help of three sleep experts we interviewed. Here's what to know about your dreams, what they mean and why you have them. Simply put ...

A woman whose house has flooded twice in just over a year says the stress has made her unwell. Caroline and Chris Walker's house in Dauntsey, Wiltshire, flooded in October 2023, with the water ...

People with highly irregular wake/sleep rhythms had a 26% increased risk of heart attack, stroke or heart-related death This risk remained significant even if people got the recommended seven to nine ...