Hannah, a digital representation of a 45-year-old woman in 2050, illustrates the health impacts of inadequate sleep.

Sleep is important for many things, but not getting enough on a regular basis can be the start of serious health problems ...

Sleep apnea, a widespread health issue, causes breathing interruptions during sleep, leading to oxygen deprivation and ...

Prioritizing sleep is crucial for students' academic success, emotional well-being, and physical health. Adequate sleep ...

Incorporating 5 bedtime habits can enhance sleep quality, regulate metabolism, and aid weight loss, forming a crucial ...

An Accrington firm has predicted what our bodies could look like in 2050 if we continue to live on six hours of sleep a day.

Sleep deprivation has been linked to a number of health issues (JJ Shim ... Studies show that prolonged sleep deficiency can ...

Hannah, a 45-year-old Brit from the future, has chronic back pain, thinning hair, sagging skin, swollen legs and red, baggy ...

AI has predicted what our bodies will look like in 2050 if we continue to sleep for this common number of hours per night.

A 3D render has been created to show the impact of poor sleep habits, with 'Hannah' showing the physical impacts that lack of ...