How much sleep do Americans really get each night? CivicScience data reveal intriguing patterns in sleep habits across the United States, shedding light on how various factors such as age, income, and ...

In today’s fast-paced world, managing stress, discomfort, and achieving a balanced lifestyle can often feel overwhelming. To ...

The results give insights into how common trends and challenges in education this year are affecting educators differently. For example, several issues, such as politics and student behavior and ...

Too much screen time can sabotage preschoolers' sleep and potentially lead to behavioral issues, a new study found.

There are plenty of concerns to keep them up at night, but what, exactly, are the most common among district leaders? The EdWeek Research Center asked a nationally representative sample of educators, ...

Seniors who want to stay sharp as they age should exercise as often as possible: A new study shows that better cardio fitness ...

A Lower Darwen family house could be turned into a small children's care home. Manchester-based Zen Care and Education Ltd has applied to Blackburn with Darwen Council to convert the four-bedroomed ...

Checks by Vanguard from across the country showed that to stay afloat, lecturers have cut down on a lot of things to save ...

Only 22.5% of Maryland’s high school students and 49.4% of middle school students surveyed for the 2022-2023 Youth Risk Behavior Survey self-reported sleeping eight hours or more on a school ...

Avoid last-minute cramming; stick to your preparation plan. Maintain a healthy routine with adequate sleep, balanced diet, ...

When it comes to time spent online, teens tell the Family Online Safety Institute that the good outweighs the bad. Top ...

Napping is the norm after a heavy Thanksgiving meal, but one North Carolina woman couldn’t sleep for days when dessert was ...