Dr Shah said: "Vitamin D helps to regulate the amount of calcium and phosphate in the body, which are all needed to keep ...

Getting a good night’s sleep is important. Especially when you’re on vacation. When you travel, whether it’s jet lag, ...

Amazon and Samsung have been great Black Friday and Cyber Monday tag-team partners for a long time, and they’ve come together again with a spectacular deal on Samsung’s Galaxy Watch6. During this ...

Health experts say these six simple tips can help you naturally manage hunger and quiet "food noise" without medication.

Many people with sleep apnea benefit from oral devices that pull the lower jaw forward and hold it there, enlarging the opening at the back of the throat. “Oral devices can be quite effective,” ...

A good night’s sleep leads to good health, and it's just as important to your wellbeing as your 7-a-day and getting enough exercise. Yet many people are sleeping on a mattress that’s far too old to ...

Treatment: A physical therapy program is the first-line treatment over the long haul. But therapies like short-term use of ...

Of course, many Americans now work from home (or hybrid-style). But dozens of other at-home activities are also on the rise, according to new survey data from the U.S. Census program. For the average ...

In my discussion with Dr. Bryan Jasker, renowned sports scientist, we delved into the intricate relationship between lactate levels, stress response, and recove ...

Doing more aerobic exercise in middle age and old age may reduce the risk of dementia, including Alzheimer’s disease, a new ...

Having toys to play with and enrichment opportunities make life fun, and as a pet parent, it's important to ensure those ...