Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Sleep is crucial for mental and physical functioning. However, sleeping eight hours a night isn't attainable for everyone. Sometimes the constraints of life, work, kids, and smartphones get in the ...
It's understandable parents want to do what they can to help their babies and toddlers to sleep better, says Dr Douglas, but "very disrupted nights" are to be expected when children are unwell.
Last night, they were recognised at the 2024 Screen Music Awards as the most performed composers in Australia and overseas, overtaking Bluey composer Joff Bush. Join Dan Golding for music from ...