I am Kavindu Anupama, a passionate and dedicated musician with a mission to bring tranquility and inspiration into your life through the power of music. With years of experience in the industry, I ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

A nonprofit dedicated to making sure every child has a bed of their own recently passed a huge milestone — its 2,000th bed made and donated to local children. Sleep in Heavenly Peace connects ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Recent research published in Proceedings of the National Academy of Sciences in 2024 highlights the critical role sleep plays in brain development, particularly in young children. The study found ...

Green Day, Sleep Token and Korn will headline the 2025 Download Festival, topping the bill for the first time.

Pregnant Women Who Sleep Less Than 7 Hours a Night May Have Children With Developmental Delays Sep. 26, 2024 — Pregnant women who do not get enough sleep may be at higher risk of having children ...

Celebrate the Gators during Celebration Pointe’s Chomp the Block! The official block party of the Florida Gators is held every Friday before home football games. The events feature food and drinks ...

What is this list? Well, let me explain. About three years ago, at the tail end of college, I discovered I can sleep to almost any music. Instead of using clunky headphones or AirPods that easily ...

Over the years, the recording industry has managed to create Christmas music for every mood. Thousands of sad piano takes on ...

The “Rachael Ray Show” host, who has been married to her husband, John M. Cusimano, since September 2005, gushed about her ...