"I wasn't eating, I wasn't sleeping," Berkus tells PEOPLE of the mountain of grief he stood to face twenty years ago ...

THE family of a devastated child whose cat had gone missing more than a week ago have expressed their joy after she was found ...

Tired from your Thanksgiving feast? You're not alone. But is it the tryptophan in turkey that leads to our food comas? Here's ...

Thanks to tryptophan, turkey gets a bad rap as the main culprit for Thanksgiving naps, but the truth is it’s the entire meal that's making you sleepy.

Dr Sriram Iyer appeared on BBC Breakfast to discuss new findings which reveal that people who do not stick to regular bed and ...

Cravings can be habit-driven, or even indicate hunger or imbalances in the body. But there are ways to get a handle on them ...

In this week’s Sleep Diaries, a 23-year-old barista questions how to stop her anxiety and busy life from interrupting her ...

A s Thanksgiving approaches in the US, a familiar scenario will play out—individuals will partake in celebrations featuring ...

Yasmin Eid coughs and covers her face, cooking a small pot of lentils over a fire fed with twigs and scrap paper in the tent ...

getting plenty of sleep and exercise, eating a balanced diet, lowering stress, and seeking preventative care. Still, it’s probably a good idea to lower your exposure to microplastics even if you ...

All of us pensioners worked all our lives and we paid into the system. It's a disgrace,' says Bernadette James, 69, from Lancashire ...

Palestinian families in the Gaza Strip are often eating just once a day, even in areas where aid groups have relatively more ...