Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

"Our study shows that participants safely stopped sleeping pills even though many had been taking them for years and that getting a better night's sleep is something that many people can learn to ...

Sleep aids are medications, herbs, and supplements that can help alleviate insomnia and improve your sleep. Medications may be over-the-counter (OTC) or prescription. Getting good sleep is important.

Kaise Mujhe Tum Mil Gaye the Zee TV show produced by Malhar Content Creators will see Babita taking the big decision of ...

Looking for the best sleeping pills and alternatives in India? Explore the top 10 effective solutions for a restful night's sleep, with insights on safety, benefits, and popular choices in the market.

In a study published in 2023, scientists found that using sleeping pills to get some shut-eye could reduce the build-up of toxic clumps of proteins in fluid that washes the brain clean every night.

Are you tired of turning and tossing each night, struggling to fall asleep? If yes, we have a natural way to improve sleep in India. We curated a list of top-rated sleeping pills that promote ...

The 43-year-old Waterloo Road actor accidentally consumed a Zopiclone - a medication used for tackling sleep difficulties - ...

In a study published in 2023, scientists found that using sleeping pills to get some shut-eye could reduce the build-up of toxic clumps of proteins in fluid that washes the brain clean every night.

A new study by researchers from Dalhousie has shown that seniors taking sleeping pills can significantly reduce their dependence on the medications and improve their sleep with a simple intervention ...