Over-the-counter sleeping pills aren't always the solution ... Also be wary of mixing L-theanine with sedative medications. You can drink valerian root in a tea or take it as a supplement.
A sleep trend gaining traction among couples has spilled into the travel circuit as more people say they desire sleeping arrangements that are separate from their partners. In the trend dubbed ...
A couple’s vacation is no longer just a break from the exhausting routine of work, but also a pause on nighttime intimacy. This year, 63 percent of travelers reported they sleep better when they ...
Two couples tried traveling together:Why one split, the other married Enjoy your worry-free vacation: Best travel insurance policies Since everyone has specific sleep preferences, there is no one ...
My sleeping pills were replaced with Adderall. When I asked why they looked different, the pharmacist said they had a new manufacturer. Days later, I called to complain that the new pills didn’t ...
Couples are now discovering that separate sleeping arrangements might just be the secret to a more restful and rejuvenating getaway. This rising trend is making waves in the travel industry as ...
Sleeping pills are designed to help you fall asleep or stay asleep. However, they can have serious consequences if used long-term, including a risk for dependence. It is important to talk to your ...
“Three in four think it’s best to sleep apart from their kids while traveling,” Hilton stated. However, couples who follow the “sleep divorce” trend aren’t breaking up during the ...