It's been six months since I accidentally poisoned myself with a weight-loss jab I shouldn't have taken. But while the memory ...

Incorporating 5 bedtime habits can enhance sleep quality, regulate metabolism, and aid weight loss, forming a crucial ...

Indeed while the 37-year-old seems to have found his happy place, his battle with a binge-eating disorder, as well as drink and drugs, have been well documented over the years. Once weighing in at ...

Weight loss can feel daunting, but sometimes all it takes is a shift in mindset to get you on the right path. After ...

Following the “eat clean” method at home with a balanced intake of all essential nutrients helped Truong Ai Thu lose 40 kg ...

A new study has looked into the importance of 'breakfast energy intake' on various health markers, finding that eating a ...

Skipping breakfast in middle age can make you fatter and more unhealthy, a study has found ...

Divorced dad-of-one Dario Cordes has lost over 35lbs in ten months without counting calories and learned to love himself again.

Ali Ridgley, 52, was inspired to overhaul her lifestyle after seeing the alarming words 'morbidly obese' flash up in her ...

A mum has managed to lose over half her body weight and has been named ' Slimmer of the Year ' after spotting two alarming ...

Ali Ridgley, 52, lost an incredible 13st (82kg) to win the title of Slimming World’s Woman of the Year 2024. The military ...