Your colon is a sensitive organ that can be affected by your lifestyle habits. A diet high in processed foods, low in fiber, ...

2. Mid-Morning Snack: Tropical Detox Smoothie For a refreshing snack between meals, try a tropical detox smoothie. It’s light, refreshing, and filled with vitamins that aid digestion and cleanse the ...

Inspired by her personal success, she founded MY’s Fresh Homemade Smoothies and Spices to help others take control of their ...

The nutritional value of a smoothie can change drastically depending on the ingredients used to make it. Here’s how to make ...

Discover six powerful herbs to detox your liver naturally, along with simple recipes to incorporate them into your daily ...

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Turmeric milk helps detoxify the lungs after Diwali's pollution. It combines warm milk with the anti-inflammatory properties of turmeric which helps soothe the respiratory system and boost immunity.