By Jacqueline Kim and Claire Thurston Shake Smart gave away over 800 smoothies on Free Shake Day, Sept. 19. Arden Ryan/ News Editor At the start of the 2024 academic year, Carnegie Mellon Dining ...
and often includes a shake or smoothie to get a big boost of nutrients at once. His go-to recipe includes: Other stars, including pro athletes, swear by many of these ingredients and use them in ...
Nut butter is a staple in my house. I can’t be without it. Anytime I’m running low, I have to head to the store ASAP. Typically, a jar of peanut butter is my spread of choice, but occasionally I’ll ...