When you're trying to lose weight, finding a healthy snack to complement your efforts can be a lot like shedding those pesky ...

The growth of weight loss drugs and Robert F. Kennedy Jr.’s push to improve Americans’ diets won’t stop people from snacking ...

RFK has been a key figure in Trump's presidential campaign and is his pick to serve as the head of the Department of Health ...

Dr Michael Mosley was known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, and he had a firm ...

Almonds and peanuts are popular healthy snacks with distinct nutritional benefits. Almonds excel in vitamin E content and ...

As awareness around millets continues to grow, driven by both government initiatives and consumer advocacy, brands like The ...

Boost your well-being with the morning ritual of eating just five munakkas, or dried black raisins. Rich in fiber, ...

If you've never heard of fox nuts, you'd be forgiven for assuming that they don't sound particularly palatable. But they're ...

Weight loss is a journey in which fruits play an integral role. But, they can only be beneficial when consumed at the right ...

I'm A Celebrity... Get Me Out Of Here! star Tulisa Contostavlos has shared the one food she could eat all week with no ...

You’ve been on the healthy weight loss train for a while, successfully chugging along toward your end goal. But an initially predictable game of subtracting one to two pounds a week has now slowed to ...

Fuelled by a new diet and desperately wanting to prove himself to the Leeds United fans who turned on him, Brenden Aaronson ...