Discover how to transform a corner of your home into a sanctuary of peace and serenity using Tibetan bowls. Learn how to ...

Meditation can happen anywhere, but having a specific spot at home reserved for this purpose can deepen your practice. The ...

Caring for someone with Parkinson’s disease can be tough. The symptoms can make life hard for both the person with the ...

The mask blocks out all light, and an accompanying app lets you choose between meditation tracks, relaxing soundscapes and ...

If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks. You can search by composer or instrument, which is great if you have a ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

It’s not a very sympathetic start to the latest from Finneas, who made his fame creating world-changing music with his sister ...

This article shares five effective ways to incorporate aromatherapy into your relaxation routine, amplifying your ability to ...

Having a regular routine helps to improve sleep. A good sleep routine should include having a set time to start winding down ...

The orchestra scrambled to use temporary generators to cast some light on their music stands. Maestro Earle wondered how he ...