Even though dairy is healthy, there certainly can be too much of a good thing. According to both dietitians, signs that ...

Superfoods listed here are not only rich in calcium but also provide other essential nutrients, making them a great addition ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Fatty fish like salmon, mackerel, and sardines, along with cod liver oil, are some of the best natural sources of this ...

Tooth decay is the process where the hard surface of the tooth breaks down due to acid from bacteria. This breakdown can ...

Watercress is more than just a garnish. It's packed with vitamins and minerals, making it a nutrient dense food to add to ...

Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

The use of an oral nutrition supplement for over six months has shown improvements in protein, calcium, and vitamin B12 ...

Change the medium 1 h before transfection. 2| To prepare the calcium phosphate–DNA coprecipitate, combine 100 μl of 2.5 M CaCl 2 with 25 μg of plasmid DNA in a sterile 5-ml plastic tube and ...