This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

The next big breakthrough in sustainable protein isn’t growing in a lab or sprouting in a field – it’s swaying gently in the ...

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

Peanuts, a popular snack, offer a wealth of health benefits when consumed daily in moderation. Packed with protein, healthy ...

Silken Tofu: Creamy, delicate silken tofu has the highest water content and falls apart easily. It is best used for smoothies ...

Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...

Indian nutrition startup HealthKart's valuation has surged to about $500 million in a new all-secondary investment of $153 ...

Eating right and following an active lifestyle are simple and sustainable changes that can go a long way in improving heart ...

ZANZIBAR: THE Zanzibar Minister for Blue Economy and Fisheries, Mr Shaaban Ali Othman, has emphasised the importance ...

Researchers reveal that spermidine-mediated acetylhypusination of RIPK1 suppresses necroptosis and insulin resistance, ...

EU chicken meat consumption is expected to grow by 1.6% in 2024 and 0.5% in 2025. Data show that growth in chicken ...