Enjoy this spinach tomato and tofu curry high in plant protein for dinner tonight. Eat it with brown rice or flatbreads.

Many people overlook the importance of a nutritious breakfast, but I believe it sets the tone for the entire day. One of my ...

This version of the dish, based on one served at Lawry’s The Prime Rib in Beverly Hills, uses frozen chopped spinach.

Magnesium is found in plant and animal foods like spinach, legumes, nuts, seeds, whole grains, and fortified cereals, which ...

Overall architecture of a type I PSII-LHCII megacomplex from spinach. The key components of the PSII-LHCII megacomplex are ...

With shades of maroon, red and pink, the beetroot plant is as beautiful as any vegetable can get. But there are a couple ...

A riff on the classic Chinese American stir-fry recipe sesame chicken, this dish packs in the sesame flavor in three ways: ...

Helps seeds acclimate. Seeds that are started indoors generally need to be hardened off before they’re transplanted outside ...

However, it does not specifically lower blood sugar and cannot be labelled as an anti-diabetic agent. But as a green leafy ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.