Narak Chaturdashi rituals offer physical and spiritual cleansing for Diwali, lowering cortisol, stimulating dopamine and serotonin, and activating the parasympathetic nervous system. These ...
Practices of cleansing—including rituals, meditation ... Sun's energizing power and approach Diwali's splendor with a purified spirit. Virgos are grounded and pragmatic. Virgo finds peace ...
Abhyanga-Snana is a ritual followed in Maharashtra, which is an auspicious ceremonial bath taken before the sun rises for the day. It is seen as a mark of physical and spiritual cleansing.