St Mirren manager Stephen Robinson hailed former Irish League star Conor McMenamin as a “talented, talented boy” after the Northern Ireland international scored twice in their 2-1 Scottish Premiership ...
Index cards taped to a large board on the wall at Fort Jackson, South Carolina, reveal the sometimes blunt and gritty reasons that new recruits took a chance at a last-ditch program to get into the ...
The All Blacks will be waiting with baited breath on the fitness of Sam Cane, as the loose forward suffered a nasty cut to his head in Saturday’s 23-13 vic ...
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee. Obviously, he speaks positively about the benefits of using a ...
In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...