A study reveals peaks of activity at 8am and 6pm correlate to a lower risk of bowel cancer. Could adapting the timing of exercise benefit us?

United Arab Emirates, Dubai: As the 2024 Dubai Fitness Challenge (DFC) swings into full gear, three dynamic 30 x 30 Fitness Villages – DP World Kite Beach, Dubai Municipality Zabeel Park, and RTA Al ...

Horoscope Today: In the mystical world of astrology, the moon takes centre stage as it moves through different houses, ...

Dubai, United Arab Emirates – Dubai Fitness Challenge (DFC) is powering into week two, with a diverse calendar full of FREE ...

Despite a trend of fewer skiers nationwide, aging equipment, flooding and a collapsed amphitheater, Frost Fire Park keeps on ...

Whether you’re looking for a classic beach hotel, spacious villa or secluded private island getaway, here’s where to book a delightful getaway to Turks and Caicos.

It’s no surprise that workers feel burned-out. We’ve been through a lot the past few years. A global pandemic took loved ones ...

In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to ...

The Malaysian community in Fiji came together in numbers to celebrate National Sports Day at the Yat Sen Secondary School Hall with sporting activities that were enjoyed by the participants.

Movers for Military — Donation canned foods, winter clothing, toiletries and household items can be dropped off at 3 Hundred ...

Compiled by the Official Charts Company, the UK's biggest sports and fitness videos of the week, based on sales of DVDs, Blu-Rays and other physical formats, across a seven day period.