Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

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A North Kensington sports facility that helped nearly 25,000 local residents access fitness last year has been recognised as ...

Personal training has been a top 10 trend in the ACSM survey since 2007 but has fallen to 16 for 2025. While the body ...

Local fitness gurus Chanda and Fess Del Campo and Cathleen Clarke are celebrating the expansion of Core Sport Santa Barbara.

WASHINGTON—Children and teenagers playing sports overall has increased even as participation among boys has dropped off, according to an annual study. Participation for girls was at its highest levels ...

The fitness and healthcare center for elders has marked 136 venues around Shanghai, aiming to provide comprehensive sports ...

By Charalambos Charalambous As Cyprus enters a new era, the sports sector offers a valuable opportunity to enrich both the ...

A recent report in SPORT has revealed surprising details about how Pedri’s fitness reports were leaked during Xavi’s time as ...

The Nordic tech firm has dropped its third multisport wearable in little over one year - this time at a more affordable price ...