The 16-year-old’s performances at the schools championships have gone viral, receiving a shout-out from the Jamaican ...

It's a beautiful holiday celebration of the power of a wish, in which the community walks side by side with wish families to ...

Gabby Thomas is one of the fastest women in the world — but that doesn’t mean she’s always up for a little cardio. In an ...

An exercise physiologist and trainer give all the info you need to know on whether running burns fat, plus the best workouts ...

Tac Sprint allows you to run at a faster speed but only for a short duration. Here's how you can exploit this feature and get ...

Formula One season ended with Max Verstappen as the drivers’ champion for the fourth year running but that does not tell the ...

Four-time Olympic gold medallist Michael Johnson doesn't want to see Gout compete at the senior level anytime soon.

Here's everything you need to know about the F1 sprint races, including the rules, format, points, and how they affect the ...

It wasn’t quite the electrifying performance many expected, but it was a case of job done for boom sprinter Ka Ying Rising ...

Houston Texans running back Joe Mixon rushes for a 30-yard gain against the Jacksonville Jaguars. Houston Texans running back ...

Just a day after running the fourth fastest under-18 100m time in history, 16-year-old sprint sensation Gout Gout has broken ...

Stand facing a wall. Stand up on your toes with your right leg, with both hands holding the wall for balance. Next, swing ...