Discover the Seated Barbell Overhead Press. Master proper form, strengthen your deltoids, and enhance your posture with this ...

Whether you have a garage, an extra room, or just a corner of space, now’s the time to pick up some home workout equipment.

Named after the multipurpose pull-up handles that resemble BUFFALO horns, BUFFALO Multifunctional Smith Machine is RITFIT's newest Smith machine and retails for $1,899.99 on the RITFIT website. Let's ...

We show you how to smash leg day with the RitFit GAZELLE PRO. Build those big, strong legs in the discomfort of your own home ...

Carrie Underwood's leg workout is worth taking notes of. From squats and deadlifts to lunges, the American singer has ...

If you're a fitness buff and want to stay toned over the holidays, definitely check out these Black Friday home fitness deals ...

Hypertrophy Coach Joe Bennett analyzed Jay Cutler's leg training, revealing how he was able to achieve his iconic quad stomp ...

A fitness expert outlines how to perform the five best strength exercises to get lean when you're bored of walking.

Folding squat racks are built to be compact in general, but the Titan T-3 Series Folding Squat Rack goes above and beyond in ...

Kumail Nanjiani said he researches hotel gyms before he stays there, and will only book a room if they have the right ...

From planks to overhead presses, a trainer outlines five essential strength workouts to build muscle as you age.

Dads on social media are raving about the versatile weights, which can help you get a quick, full-body workout.