"I always said I wanted to do this when I turned 50," she said. After 18 months of rigorous training, strict dieting and constant contact with her coach, Ms Zanotti entered her first bodybuilding ...

A few years into my consistent gym routine, a local trainer encouraged me to compete in a bodybuilding competition ... with four sets per exercise. I start with a warm-up set using light weights ...

Many people assume that starting a business is a young person’s game, but nothing could be further from the truth. If you’re over 50 and thinking about entrepreneurship, now might be the ...

After I was diagnosed with breast cancer in 2023, my world was turned upside down, but I refused to let fear take over—I ...

Or dream bigger and retire a multi-millionaire. If you are starting from scratch at 50 you are behind, but you can still make this financial milestone happen. Nearly half of all families have ...

NPC Worldwide Federation President Moe ElMoussawi is optimistic about the future of bodybuilding in Fiji as the Fiji Muscle ...

But I did become a storyteller — a reporter — and it wasn’t long after starting ... at bodybuilding, though I had sometimes heard shocking and unreported stories. Now, at age 50 and a ...

[Editor’s Note: Microsoft @ 50 is a year-long GeekWire project exploring the tech giant’s past, present and future, recognizing its 50th anniversary in 2025. Starting today and in the months ...

In the context of bodybuilding, they act as signaling molecules that can influence a range of physiological processes, including muscle growth, fat loss, and recovery times. Unlike proteins, which can ...

We combed through thousands of extended Prime Day deals and rounded up 50 must-see savings ... Keep scrolling to check out our favorite finds starting at just $5. Amazon Hot items from beloved ...

and Apple From $8 10 Under-$50 Fashion and Beauty Deals I’m Buying Before Amazon’s Fall Prime Day I Online Shop for a Living, and My Top 25 Amazon Prime Day Picks Start at Just $5 People ...