A few years into my consistent gym routine, a local trainer encouraged me to compete in a bodybuilding competition ... with four sets per exercise. I start with a warm-up set using light weights ...

After I was diagnosed with breast cancer in 2023, my world was turned upside down, but I refused to let fear take over—I ...

"I always said I wanted to do this when I turned 50," she said. After 18 months of rigorous training, strict dieting and constant contact with her coach, Ms Zanotti entered her first bodybuilding ...

Despite facing a number of health challenges since birth, she wanted to show what her body could do, "scars and all." ...

But I did become a storyteller — a reporter — and it wasn’t long after starting ... at bodybuilding, though I had sometimes heard shocking and unreported stories. Now, at age 50 and a ...

Many people assume that starting a business is a young person’s game, but nothing could be further from the truth. If you’re over 50 and thinking about entrepreneurship, now might be the ...

[Editor’s Note: Microsoft @ 50 is a year-long GeekWire project exploring the tech giant’s past, present and future, recognizing its 50th anniversary in 2025. Starting today and in the months ...

TOKYO -- Hello Kitty turns 50 on Friday. Befitting a pop icon at midlife ... Unlike Mickey Mouse and Snoopy, Hello Kitty didn’t start as a cartoon. A young Sanrio illustrator named Yuko Shimizu ...

# Fitness instructor Jimmy Norius is preparing to have a successful showing at the International Fitness and Bodybuilding ...

In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in ...

The interest of the Ustad in teaching dangal as an art form led to its popularisation. One of his students, Riyaz Pehalwan ...