Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Jamin Zuroski has created a piece of public art that uses four stationary bike to project his artwork onto a wall on ...

Want to give your brain a boost for tomorrow?Get in a little pulse-pounding exercise today, a new study shows.In a ...

The tennis champion shares her training routine, the hair care products behind her signature braids, and what recovery looks ...

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

John Tibbits has warned of the risks young boys face from exposure to fitness “propaganda” after developing anorexia aged 14 ...

California will launch a new statewide incentive program offering up to $2,000 toward the purchase of a new electric bike.

Tired of your go-to running route? Our tried and tested pick of the best treadmills can breathe new life into your training ...

When he was 17, Cornell “Bread” Bailey dreamt of becoming an aircraft pilot. One day he walked into Tariq Lynch-Wade’s office ...

The last Sears in Washington state will permanently close its doors this weekend. The Southcenter Sears had been nearly emptied Wednesday, with only a few refrigerators, clothing racks, and odds and ...

Working out is essential for building a stronger body, but it’s just as important for mental health. Exercise reduces stress, ...

To raise funds to complete a bike park in Maui, Kona Bikes is running a sweepstakes where you can help support this amazing ...