Get in a little pulse-pounding exercise today, a new study shows. In a finding that suggests the benefits of exercise may ...

Editor: There seems to be a wrong perspective about e-bikes. Most batteries cost between $200 and $400. So, if a rider has a throttle and uses it all the time, ...

California will launch a new statewide incentive program offering up to $2,000 toward the purchase of a new electric bike for ...

From rowing to stationary biking, a personal trainer shares the four best low-impact workout alternatives to walking for weight loss.

Founded in 2006, the organization has served more than 500,000 people. Its goal is to reach 10 million in the next five years ...

One of the best ways to burn fat and build a lean body is to incorporate sprinting into your fitness routine. It burns more ...

Jamin Zuroski's work is on display, but you'll have to work a little to see it. The N'amgis First Nation artist's work is ...

Exercise bikes have become a favorite choice for fitness enthusiasts, offering a practical and effective way to stay active.

A set of revolving 8-inch stairs simulate the essence of stair climbing more accurately than many stair climbing and elliptical models out there. With step rates ranging from 26 to a staggering 162 ...

A research project aimed at improving well-being for assisted living staff members and residents did that and more, including promoting opportunities for recreational therapists to design programming ...

Free Bikes 4 Kidz is a nonprofit in the metro that connects used bikes with kids. “There are a lot of kids that didn’t have access to a bike until we started this organization,” Thompson said. This is ...

Despite the increasing safety risks for area cyclists, council mulls demoting group to a board under parks department.