A good way to engage all those muscles and get in a full-body workout is by investing in a home-based exercise bike. This is a fairly small piece of equipment that allows you to get a spin class ...

Sam Hopes is Tom's Guide's senior fitness writer and a qualified level 3 trainer. Sam regularly attends CrossFit and Hyrox classes and has many years of experience testing the best cross training ...

I am a former personal trainer and still enjoy learning and brushing ... Her areas of specialization include Exercise Physiology, Exercise Prescription, Health and Physical Education, Philosophy ...

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Get 24 hours of unlimited 30-minute rides from £3 a day with our new Day Pass, or choose another subscription Take your pick from electric and pedal bikes Find bikes across inner and central London - ...

SHOPPING: Time to ditch the bulky laundry jugs in favor of these eco-friendly, ultra-concentrated strips that save space, money, AND the planet-and they're available in a variety of scents ...